These are places or products from people that I personally know and trust. I have either tried a treatment, or followed classes, recommend friends and they consistently gave positive feedbacks.
| Health | Center | Contact | Comments |
|---|---|---|---|
| Chinese Medicine | |||
| Alex Tan | The Hutong & Kocoon | 15011510363 | Eastern medicine with Western perspective. Lifestyle consultation, cupping, moxibustion, acupressure, qi gong, educative talks and Yijing |
| Thomas Avery | Chinese Culture | 10-64329341 | TCM, herbalism, children's care, internal medicine including the treatment of gynecology, as well as digestive, liver, and lung illnesses. |
| Yoga | |||
| Yoga | Yonnie Fung | yonniefung@yahoo.com | Yonnie is passionate about yoga and teaching, the class is limited to 6, making the session a real learning and inspiring experience. |
| Yoga | Yoga Yard | 10-64130774 | Big yoga center, conveniently located and perfect for walk-ins. |
| Yoga | Mountain Yoga | 13901021322 | Yoga in a mountain retreat, close to Fragrant Hills. |
| Nia | |||
| Jen & Debbie | East Lake Villa's clubhouse | 13522993724 | Uplifting mix of dance, fitness and martial arts. |
| Belly Dance | |||
| Sandrine | East Lake Villa's clubhouse | 13693232347 | Belly dancing includes warm up, fitness work out of the whole body, choregraphed movements. |
| Coaching | |||
| Sandra | sandra.retzer@me.com | Certified life coach to guide you through your project, personal development, help you see where you are at, and where you want to go and how! | |
| Dalida Turkovic | Coaching Diaries | dalida@small-steps-coaching.com | Dalida Turkovic, executive wellness coach, lives and works in Beijing for over 20 years. In her work and life she uses practice of Neijia, yoga and meditation to help her clients connect with resourceful states when dealing with set backs and changes at work and life. |
| Reiki | |||
| Begonia | Kocoon | 10-64105016 | Reiki share every other wesneday, and reiki private sessions, teaching of level 1, 2, and 3. |
| Spa | |||
| Kocoon | 10-64105016 | You are welcome to visit us! | |
| Bodywork | |||
| Gyrotonic | Jireh Li | jireh@bodychromatics.com | Gyrotonic is a movement system that works out every part of your body. It cures once-and-for-all chronic body aches, strengthens muscles, rejuvenates senses, reduces stiffness, stretches, and realigns your spine and boness. |
| Balance Body Work | Regina Rosenthal | busse.regina@web.de | A healing deep tissue massage technique to release energy blocks in the body and to allow life energy to flow freely and balanced again. |