Is it Healthy to Get Massages Regularly?


Is it Healthy to Get Mas­sages Regularly?

Mas­sages are relax­ing by the way there are many phys­i­o­log­i­cal ben­e­fits from mas­sage, but I will list the main effects on the body:

1. Mus­cu­lar system:

When you refl…


Business & Marketing Mentoring


Busi­ness & Mar­ket­ing Mentoring

For who:

Prac­ti­tion­ers in the beauty, health and well­ness indus­try who need to develop their “busi­ness side” Spa own­ers who need a bet­ter mas­tery of how to orga­nize and marke…


How to find relief from migraines


By Yvette C. Ter­rie for U.S. News


Every­one gets a headache now and then, but migraine headaches are char­ac­ter­ized by recur­ring attacks of mod­er­ate to severe headache pain. Often called migraines, these headaches a…


The Health Benefits Of Aloe Vera

the aloe vera

Aloe Vera is more than just another pretty plant.

The ancient suc­cu­lent is just one of 450 dif­fer­ent types of aloe that dates back to 2100 BCE.

Orig­i­nat­ing in Africa, the dessert plant is now grown around the world for…


Kocoon April Spa Promotion

aloe vera

Kocoon April Spa Promotion

In April, sea­son is chang­ing and our skin may become more sen­si­tive than usual. You skin may react to prod­ucts or the weather change, and expe­ri­ence red­ness and peel­ing as well as the dis­com­fort of …


Kocoon’s nuts and dried fruits granola bar recipe

granola instagram kocoon spa

Kocoon’s gluten free gra­nola bar with nuts and dried fruits

Ingre­di­ents: 2 cups of chopped almonds 1,5 to 2 cups of honey — con­sis­tency should be like a thin syrup (you can warm it over a low heat stove) 2 cups of rolled oats…