Dear Meditation Community,
The meditation group will start again after Chinese New Year. Feel free to let us know if you would like to be on the mailing list for this.
It is a FREE and OPEN session to anyone, from first time meditators, to those who have been meditating for years. We aim to create a safe space for those who wish to practice meditation in a supportive community.
The sessions will run along these lines:
- group guided meditation: 40 mins
- personal meditation: 10 mins
- brief sharing/discussion on meditation: 10 mins
Please confirm if you're coming. Also do please arrive early as we want to start on time. If you are late, please do not join in as you will disturb those who have started their meditation and may be sensitive to outside disturbances.
Cushions will be provided but for your own comfort, we recommend you bring a yoga mat. Since 'Kocoon Spa' is located in the Opposite House you will need the doormen to swipe their cards on the lift to grant you access to the Spa Area. If there are any problems you can call us :)
Look forward to being calm & creating a positive energy space together :)
To be on our mailing list, email email@example.com
Info: Kocoon 13717943406 ( Tuesday to Sunday 10:30am-8:30pm)