Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Instagram Icon Pinterest Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

  +86 137 179 434 06

  • Belly Dance Fitness with Dailina from France
  • Maika Endo

Belly Dance Fitness with Dailina from France

Belly Dance Fitness with Dailina from France

It is said that “belly dance is a fan­tas­tic way to get fit, lose weight, and shape up. It improves coör­di­na­tion, bal­ance, mus­cle tone and posture. ”

All I can say is, I have never thought that I would sweat so much in a belly dance class! You use your legs strength, your abdomen mus­cles, yours arms, your head, everything!

The ses­sion starts with a nice warm up, then learn­ing sev­eral tech­niques and move­ments step by step, before mak­ing it become a whole choreg­ra­phy in music.

Dailina uses an eclec­tic playlist of uplift­ing music and ori­en­tal beats. The music made me travel and was part of the whole experience.

Great work­out, and so fun! Imag­ine sev­eral ladies danc­ing together with their skirts, swing­ing, shak­ing, pop­ping… def­i­nitely makes you feel sexy and very feline.

Classes are 70rmb / ses­sion at East Lake Villa ‘s club­house. On Tues­days, 7-8pm.

1st time trial free for our VIP members!

Call Dailina 136 932 323 47 to book a session!

Comments on this post (0)

Leave a comment