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Feeling melancholy, stressed, isolated, depressed, or confused?

Join the Bearapy Support Group to find encouragement & inspiration, De-stress and experience self-awareness through creative means.

Life is not all rainbows. The world expects us to smile and be brave. Yet there are times when we need a boost of inspiration and comfort, a safe environment to unleash our concerns with no fear of judgment and biases from society.

The Bearapy Support Group provides a platform for sharing doubts and worries, and to encourage each other to release stress, explore creativity, and continue to improve self-awareness.

This Group will be:

-Open to men and women, aged 21 and above

-Open to any nationality, ethnicity, and religious background.

-Conducted in English -The Group will belongs to all participants and will be a closed group, (i.e. no walk-ins, to protect the confidentiality of the Group)

-The Group will be facilitated by Noch Noch Li and guest speakers may join from time to time.

-Please note that this Group is not medical therapy.

Facilitator: Nochnoch
Date: Tuesdays, 25 Feb 2014 to 29 Apr 2014 ( Tuesdays x 10 sessions).
Time: 7pm – 8:30pm
Cost: 3,500RMB (option to with­draw at Ses­sion 2 with 50% refund). All course material and refreshments included.


Noch Noch was an overachieving banker and created Bearapy through an unexpected collection of Snuffles toy bears during her challenge with clinical depression, leading her to self-reflection and creative expression as she recovered. She also writes during her free time and her writing has been published in Forbes Women, South China Morning Post, Women of China and other websites.

For more information, questions, or registration, please email

You can read more about Noch Noch on

And read about her Bears at Join Nochnoch's sharing on:

Date 1: Thursday January 16, 7pm - 8pm Date 2: Friday February 21, 7pm – 8pm

Date 2: Friday February 21, 7pm – 8pm

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